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Transcript

Nervous System Repair

Why healing your own nervous system is so important while leaving toxicity.

Chapter 12 is all about leaving the drama behind, not by having the perfect exit strategy but by turning the focus inward, where you actually have control. I’ll show you a simple practice, the Hawaiian prayer Ho’oponopono and how you can use it to rewire your body to feel calm and safe when it’s used to the chaos and uncertainty of the past.

Thanks for following along this journey with me and I’d love any feedback or comments you have. And as always, if you’re looking for support I’m here for you. Comment, reply, or reach out with any questions or you can schedule a free discovery call.

Til next time, love you mean it-

Mindy

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